Learn about monthly and lump-sum pension payments, as well as pension payment dates and exchange rates.
Monthly pension payments
If you choose to receive a monthly pension payment, it will be deposited directly to your bank account.
Lump-sum pension payments
You may be able to receive a lump-sum payment in lieu of a monthly pension. Here's what you need to know about eligibility, tax considerations and more.
Your monthly pension payment may increase to reflect increases in the cost of living.
What cost-of-living adjustments have been granted?
Cost-of-living adjustments (COLAs), if granted, become effective January 1 of each year.
What are the pension payment dates?
Find out when we deposit your payment into your bank account, and see the U.S.–Canada exchange rates we've used for retired members living in the United States.